"Kasia is extremely knowledgeable. I train with Kasia 2 times a week, I have used a few personal trainers over the past few years however Kasia brings a whole different light to exercise and nutrition. The training is hard but fun and I have seen brilliant results.”  - Elouise, 46

"I found Kasia after I gave birth to my second child and in only 1 month of training with her, I am noticing huge differences in my strength, energy and fitness compared to this time after my first child. Her experience and knowledge of pre and post natal exercise is excellent and I thoroughly enjoy every session with her" Local mum, 36.

“I have completed 3 months of Kasia’s online training programme and all I can say is WOW! It is worth every penny, I have not only seen a huge reduction in weight but I look toned – I have never in my life thought of my self as toned! The online plan is such an educational journey, I really have learnt so much about food for exercise.” – Sofia, 42.

"Having never stepped foot in a gym before, Kasia has taken me from unfit and slightly overweight to feeling strong, having more energy, losing a fair amount of weight and starting to notice some real toning in only 2 months, I look forward to every session with her" - Angie, 35.

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 “Kasia takes the most incredible sustainable approach to training, she targets the sessions just right and has taught me so many new exercises, allowing me to workout on my own too and know what I am doing!”– Arianne, 58.

"I have gone from working out 4 times a week and seeing no results to working out 3 times a week and seeing the most fantastic results from all the hard work I have done with Kasia. She is motivating very knowledgeable, makes the sessions fun and extremely rewarding" - Hattie, 28

“Before I started training with Kasia my weight would yo yo by up to a stone depending on my work schedule. I now have a sustainable 360 degree approach that keeps me within acceptable boundaries. I would highly recommend Kasia and her approach to a deliver your goals.” - Steve, 54.

"Kasia is an excellent personal trainer, she is extremely knowledgeable with injuries and spots weaknesses before they become an issue. She takes a very wholesome approach looking at your whole body and movement." Hannah, 42.