BSc Sports and Exercise Science 

Personal Trainer and

Nutrition Coach 

* Results may vary from person to person 

© 2017 by Kasia Markiewicz. Proudly created with Wix.com

 

My Personal Training services are based in;

Fulham, 809 Fulham road, London, SW6 5HE

Tel: 07779794041

Tel: 07779794041

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Moorgate, Chiswell St, London, EC1Y 4SF

Tel: 07779794041

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Healthy Chocolate and Coconut Protein Fudge Squares

March 18, 2019

These are so simple to make and so delicious, they take a few minutes and can last in the fridge for weeks. A perfect healthy chocolate protein dessert to snack on!

 

Vegan, gluten free and very low sugar. No Fancy ingredients, give them a go, they only take 5 minutes to make.

 

All you need: Makes 4 squares. 

 

15g nut butter - I used almond and coconut. 

10g coconut flour 

5g coconut oil 

20g dark chocolate

40g chocolate protein powder. I used SF nutrition vegan protein because it’s the only dairy free protein I have found that is delicious! (use the code FUELMEKASIA15 for 15% off).

 

What to do:

 

Melt the dark chocolate in a pan (or a bowl over a ban of boiling water).

Add the rest of the ingredients to the dark chocolate.

Mix together and push into a tray or silicone moulds. Refrigerate for a few hours and slice into pieces.

 

Enjoy, let me know how they go if you make them! 

 

 

Kasia :) 

 

BSc Sports Science, Women’s Fitness Specialist and Personal Trainer 

 

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