This is the perfect weekend pancake stack, however, if you are doing some meal prep and wanting a breakfast that is filling, high in protein and easy to stack in a Tupperware ready to reheat throughout the week, this is a great option.
If you are batch making them for later in the week then make the pancakes and add the toppings when you are reheating them.
All you need: (serves 1)
1 scoop of protein I use SF Nutrition vegan vanilla
20g self raising flour
1 tsp baking powder
Blend the oats (dry) then add the rest of the ingredients and make little pancakes, top with slices pear I used tinned pear and chocolate sauce (i use sweet freedom chocolate sauce as it is made with no sugar or sweetener- just fruit and cocoa!).
You can top these delicious pancakes with any toppings but this one was to die for!
BSc Sport and Exercise Science
Women’s Fitness Specialist and Personal Trainer