BSc Sports and Exercise Science 

Personal Trainer and

Nutrition Coach 

* Results may vary from person to person 

© 2017 by Kasia Markiewicz. Proudly created with Wix.com

 

My Personal Training services are based in;

Fulham, 809 Fulham road, London, SW6 5HE

Tel: 07779794041

Tel: 07779794041

Follow me on Instagram or Facebook

  • White Instagram Icon
  • White Facebook Icon
REPs_Member_Stamp_med.png

Moorgate, Chiswell St, London, EC1Y 4SF

Tel: 07779794041

Blog

Very-Berry Vegan Smoothie Bowl

March 14, 2018

This is sure to brighten up anyone’s day! So Delicious, so refreshing and such a healthy fuelling breakfast! 

 

All you need:

 

1 Scoop of vegan vanilla protein (can use normal whey)

1/2 banana frozen

1/2 cup of frozen mixed berries

1 tbsp peanut butter

200ml water or almond milk

Handful of ice cubes

 

Method:

Mix the protein with the water and allow to sit for 5 mins while you prepare the rest (this allows the protein to dissolve, giving it a smoother texture). Throw all the ingredients into a blender with the protein and blend until smooth – adding water or almond milk for the desired consistency.

 

I topped mine with a little granola and berries!

 

Enjoy, it's a winner! 

 

Kasia x

Share on Facebook
Share on Twitter
Please reload

Featured Posts

Dairy-Free Milk, Which One Should You Choose?

September 23, 2019

1/10
Please reload

Follow Me
  • Grey Instagram Icon
  • Grey Facebook Icon
Recent Posts
Please reload