BSc Sports and Exercise Science 

Personal Trainer and

Nutrition Coach 

* Results may vary from person to person 

© 2017 by Kasia Markiewicz. Proudly created with


809 Fulham road, London, SW6 5HE

Tel: 07779794041

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Lean Green Smoothie Bowl

January 5, 2018

Are you kickstarting this year and needing some healthy breakfast ideas? Well what better way to start your day than with this yummy bowl of goodness? I have started adding some super greens powder into some of my smoothies because there is so much goodness in one little teaspoon of this stuff, it’s great for bloating and digestive health, something I have always struggled with so it certainly helps me! 


This smoothie was so delicious and refreshing, all you need:

1 frozen banana,

200ml almond milk

1.5 tsp super greens powder

2 tsp macha powder

About 6 fresh mint leaves (or a few drops of natural flavouring)

1 scoop of vanilla protein

Handful of ice cubes


Blend it all together and top with coconut flakes and some chai seeds! I absolutely love this refreshing bowl of goodness! 


Enjoy and as always let me know what you think! 


Kasia x


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